Nordic walk for NASS - 11.15 am – 12.45 pm
(suitable for anyone who has previously completed the four week Nordic walking course)
Wootton Park Alcester Rd, Wootton Wawen B95 6HJ
Just £15 per person including use of the poles
Sunday the 22nd May why not join us for a Nordic walk in the beautiful Warwickshire Countryside.
At the same time we will be raising funds for NASS. Many of you know that I was diagnosed with Ankylosing Spondylitis in 2000. Keeping active has been essential for both my physical and mental wellbeing.
This fun session is suitable for beginners, those looking to refresh their technique or those just looking for a lovely sociable mornings exercise.
Please book and pay online and download and return the booking form to secure your place.
You will need to wear:-
Comfortable clothing - think layers as you may get warm
Walking shoes or trail shoes with a good grip on the sole
Waterproofs – just in case
Water and a light snack
Please head down the main drive and park on the grass on the right just passed the entrance to ‘Spot on Wake’
All proceeds from the event will go to NASS.
When booking any sessions for Tai Chi or Nordic walking, please download and complete the following forms and email to firstname.lastname@example.org at the time of booking